Is Avocado a Fruit or Vegetable?

Avocados are healthy and tasty. They have many benefits and are highly nutritious. But have you ever wondered whether an avocado is a fruit or a vegetable? There are some who say that it is a fruit while some argue it is a vegetable.

Confused about how to treat avocado as a fruit or as a vegetable? Let’s find out “Is avocado a fruit or a vegetable?”

Avocado Is A Fruit!  

The green color of an avocado can be misleading. It can make you believe that it is a vegetable because most vegetables are green in color. But this is not the case with an avocado. It is a fruit! Moreover, it is a berry! According to scientific definition, fruits are the part of the plant that is born from the ovary. The avocado is also a fruit from the ovary of the avocado plant. Further, it bears the seed of the plant. Just like people confuse a tomato to be a vegetable when it is a fruit, similarly, an avocado is considered to be a vegetable even when it is a fruit!

(Image Courtesy: Kauai)

Avocado Fruit Facts

#1. An avocado has more potassium than bananas. Bananas are said to be rich in potassium, but avocados beat them and are the number one fruit for potassium.

#2. Avocados ripen quickly especially if they are kept around apples and bananas. Apples and bananas emit a gas called ethylene gas. It has plant hormones in it. When avocados are kept near apples and bananas, they ripen at a rapid rate.

#3. An avocado can be used as a baking substitute. Due to their creamy texture, they can be replaced with butter. This becomes a healthy alternative for many bakers.

(Image Courtesy: Farm Flavor)

#4. To reap the benefits of an avocado, you don’t have to just eat them. You can also apply them on your hair and skin. The creamy texture of an avocado makes the skin and hair smooth and shiny.

#5. They are a high source of protein. Avocados are one of the only fruits that are rich in protein. One avocado has around 4 grams of protein content.

So there you have it! Avocado is a fruit with numerous benefits. Let us know in the comments section below for what purpose you use an avocado.

(Featured Image Courtesy: Huffington Post)