Laughter is powerful. It barely goes unnoticed. Laughter is energizing and eliminates monotony. Every individual has the capability to laugh, grunt and giggle.
It helps in enhancing our social bonds and also gives rise to being a little weirder. But what causes people to laugh? Why do we laugh when others laugh? And what are the ways to laugh more?
Do you know what makes us laugh? In fact, why do humans laugh? A person's first laugh appears at the age of 3 to 4 months. Expressions like crying and laughing begin to happen even before one can talk. Laughter is infectious, the kind of relationship people share within. Laughter is the most humble form of communication and acts like a punctuation. We don't usually interrupt a speech but laugh during the pauses. It is basically a biological process that helps release stress, and so it is believed to be an asset for health. The relief of passing off of a danger makes people smile or laugh.
It's a coping mechanism for people during times of despair and sorrow. And upon tickling, people often witness uncontrollable laughter. And when people feel less stressed in a situation, smile and laughter trigger hormones that keep us in the best of our shape. However, very little is known about the specific reasons of why we erupt in laughter. But it activates several parts of the body and positively affects an individual.
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Laughter is contagious. It is so basic. Something triggers and the outburst is an, even more, louder laugh, especially when we are with someone who is cheerful and humorous. However, a genuine laugh cannot appear in response to a fake laugh or hard hitting commands. Comedy and humor are certainly associated with laughter.
But why do we laugh when others laugh? Is it a gesture to agree with them. Laughter gives an indication of you all being in the same group, sharing similar understanding. It's an emotional expression that is also associated with forming stronger bonds. It's not always about a joke, but at times it is about sharing a social situation and indicating towards being a part of the same group.
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#1. Make a resolution to laugh each day and enjoy every moment.
#2. Be in the company of people who are funny and know how to even make others laugh.
#3. Get yourself a joke book.
#4. Watch your favorite stand-up acts or hilarious sitcom shows.
#5. Befriend a kid. Probably, they never forget to laugh!
#6. Just get a pet, and you shall spend a life in tears of joy. Specifically, a dog would serve this purpose. You both can laugh together. Yes, animals do that too.
#7. Give yourself the permission to laugh at who you are.
#8. Carry out such activities that make your smile gradually explode into laughter.
#9. Follow people or accounts on social media platforms to form your daily dose of hilarity.
#10. Try to eradicate negativity from your environment to let in some more giggles and gratitude.
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