Cold sores are infections that are caused by herpes simplex virus. They can affect any part of the body but are most commonly seen on the outside of the mouth, cheeks, nose, and lips. It looks like a blister which is red and scaly. Cold sores are contagious, and they last up to 7-10 days. Once they start healing, cold sore breaks and oozes and turns yellowish in color.
If you want to get rid of cold sores overnight, there are many home remedies for cold sores. Some of these are considered the best cold sore remedies. Here are some of the cold sore treatments that work fast:
#1. Immunity-Boosting Foods
People who have weak immune systems should increase the intake of immunity boosting foods. Cold sores can be very serious for people who have a weak immune system. Foods like yogurt, kimchi and apple cider vinegar act as natural immunity boosters. Vegetables rich in vitamins, minerals can help in the faster healing of a cold sore and help you get rid of a cold sore faster.
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#2. Vitamin E
Vitamin E is known for skin healing properties. It is the main ingredient in skin creams. It repairs damaged and broken skin. If you want to get rid of your cold sore faster, consume foods like almonds, avocados, spinach. They are rich in Vitamin E.
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#3. Vitamin C
Foods like oranges, kiwis, strawberries, red and green peppers are rich in Vitamin C. The goodness of Vitamin C helps in fighting off invaders in the system. So it is super effective in healing cold sores as well. If you want a home remedy for cold sores, try consuming foods that are rich in Vitamin C.
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#4. Zinc Intake
Zinc is a mineral that is known for maintaining health and reducing inflammation. Zinc is available in the form of lozenges, syrups, gels, and capsules. You can buy these as they have natural ingredients in them as well. There are proven incidents where zinc intake has helped in getting rid of cold sores overnight.
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#5. Sunscreen
Applying sunscreen helps in stopping the preventing the infection to spread further. Avoid exposure to the sun as it can trigger reoccurrences of cold sores. You can get rid of cold sores on the lips by applying a lip balm that has a higher SPF.
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#6. Aloe Vera Gel
Aloe Vera gel is known to treat various skin problems. It has vitamins, minerals and fatty acids that help in the repairing of the skin. Apply Aloe Vera gel on the cold sore to help it heal faster.
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#7. Ice
Apply ice on the affected area. This cools the nerves and slows down the bold flow to the area. It is also very effective in reducing inflammation.
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#8. Keep Your Hands Off
A cold sore is highly contagious until it starts crusting and heals. Keep your hands off of it, to avoid the spread of the infection.
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