Garcinia Cambogia and Green Coffee Bean Extract are both amazing supplements that work well for issues related to weight loss and other acute health conditions. Green Coffee Bean retains its natural and active ingredient, Chlorogenic Acid which promotes weight loss.
Garcinia Cambogia is a fruit. Its extracts contain Hydroxy Citric Acid or HCA which is again a great natural remedy for weight loss. HCA helps in reducing the appetite and improving the metabolism, and the combination of the two accelerates the process of losing weight.
More On: What is Garcinia Cambojia, Does it Works in Fat Loss?
But which one between Garcinia Cambogia and Green Coffee Bean is better? Let’s try to find out.
While comparing Garcinia Cambogia and Green Coffee Bean, it has been observed that both are excellent supplements for weight loss. However, Garcinia Cambogia has shown better results and has proven to be more efficient because of its flexibility and negligible side effects. On the other hand, Green Coffee has been alleged to contain large contents of caffeine, which is a wrecking havoc to the digestive system.
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What makes a substance work is the combination of ingredients that it is made of. To know if Green Coffee Bean and Garcinia Cambogia really work, it is important to know their respective composition.
#. Hydroxycitric acid is the primary ingredient in Garcinia Cambogia. The product has shown tremendous results in weight loss, and has thus become a common household name. Scientists are betting on Garcinia Cambogia to be the next bulge fighter.
#. Chlorogenic acid is the primary ingredient in Green Coffee. Scientist suggests that the chemical is helpful in accelerating the oxygen radicals absorbing capacity, hence reducing the incoming of harmful free radicals. Due to it being rich in antioxidants, Green Coffee Beans helps in preventing early aging as well.
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#. Coffee without Caffeine?
If coffee is the first thing you wish to see in the morning, then go for Garcinia. Known for its almost zero caffeine content, it is sure to satiate your coffee cravings.
#. What does your body like?
The decision of which is better between Garcinia Cambogia and Green Coffee Beans depends on how your body reacts to the different chemical compositions. Garcinia has HCA (Hydroxy Citric Acid) whereas Green Coffee Bean Extract has CGA (Chlorogenic Acid). The reaction of your body also depends on your metabolism, daily routine and exercise regimes.
#. Health Benefits
Garcinia Cambogia helps in boosting your metabolic rate, making you feel energetic and strong. They also aid in increasing your serotonin level, hence giving you a ‘feel-good’ feeling. On the other hand, Green Coffee beans help in reducing blood pressure and stabilizing the blood sugar level. It helps in fighting aging because of its antioxidant properties.
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Green Coffee Bean is derived from unroasted coffee beans. It is a product derived from the same coffee plant, and therefore who are allergic to caffeine should avoid consuming it. The main ingredient of Green Bean Coffee Extract is the Chlorogenic Acid, which has powerful antioxidants. It helps in improving metabolism, thus reduces fat.
Some of the side effects of consuming Green Bean Coffee Extract are headache, stomach discomfort, nervousness, rapid breathing and sleeping disorders.
While Green Bean Coffee Extract originates from coffee beans, Garcinia Cambogia extract is produced from the skin of a plant. The mother plant is used as a dietary addition.
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What do you like more Green Bean Coffee or Garcinia Cambogia? Let us know in the comment section below.
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