Sinus is a condition that's somewhat similar to cold. But it gradually starts becoming pretty uncomfortable. Sinus creates a congestion that doesn't go away, your nose gets blocked, and there's a thick yellowish foul smelling fluid that keeps discharging.
People with the sinus blockage symptoms undergo several treatments or natural cures for the sinus infection. But it takes time to get rid of the infection. However, there are certain home remedies for sinus infection that can be made use of. But all that needs is patience and consistent approaches as Sinus under critical conditions can lead to cancer.
#1. A severe headache in the forehead area
#2. Nose blockage
#3. Congestion
#4. Fatigue
#5. Fever, cold and cough
#6. Fullness on the face
#7. Running nose
#8. Foul smelling thick yellowish nasal discharge
#9. Pain around your eyes and the face
#10. Mucus overproduction
Home Remedies For Sinus Headaches
Here are some natural cures for a sinus infection that would help in treating the sinus infection naturally.
#1. Make Your Surroundings Allergy Proof
One of the best home remedies for sinus infection is to make your surroundings allergy proof. Any kind of triggers present around you wouldn't let nasal allergies get curbed. So start with your home first.
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#2. No Antibiotics
Using them right away and every other time might develop antibiotic resistance in the body. It's a viral infection that can effectively go away gradually with the use of natural remedies.
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#3. Stay Hydrated
Make sure you keep your sinus moist. Keep drinking water throughout the day and avoid caffeinated drinks that make you dry.
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#4. Steam
Putting in a few drops of eucalyptus or menthol oil to loosen up the debris and mucus stuck inside your nose. You can also add a few cloves of slightly crushed garlic to get rid of the sinus producing symptoms.
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#5. Saline Wash/ Spray
Flushing your nasal passage is really important for clearing the sinus. For instance, neti pot treatment helps flush out a majority of sinus allergies and colds.
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#6. Use Apple Cider Vinegar (ACV)
Not only is Apple Cider Vinegar helpful in getting rid of hair and skin related problems, but it also curbs the sinus blockage symptoms. ACV immediately eradicates mucus and clears your nasal passage. Drink a solution of honey mixed with ACV at least twice a day until the sinus infection symptoms subside.
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#7. Get A Humidifier
Humidifier maintains a comfortable and humid temperature inside your room. So, if you are always staying in one room, turn on the humidifier and use it only during drier months.
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