Sweating is the most usual sight during scorching summers. It’s just a normal function of our bodies. The brain usually sends out signals to perspire, and there releases a clear fluid from 3 million sweat glands.
While excessive sweating may occur in a few, what causes excess sweating needs to be addressed. Do you often crib about " why do I sweat so much" or "why do my feet sweat so much? or "why do my armpits sweat so much", well, we will tell you why!
What is sweating?
Sweating might seem to be evil, but it’s definitely a normal function that results from a complicated body system. Hot flashes might be embarrassing, but in certain cases, they also need to be rectified. It isn’t a general cycle of secreting salt based fluids from your body. At times the process gets outside your control and works in the direction that's opposite to your body.
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What causes excessive sweating?
Depending upon the symptoms, excessive sweating can happen due to several reasons. However, it’s important to understand what causes excess sweating. After all, you don’t want to create an ocean of sweat under your armpits!
#1. Anxiety
Panic attacks make your body more prone to excessive sweating. Emotional stress activates sweat glands that cause your palms and feet to perspire.
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#2. Medications
If you are on certain critical medications, then excessive sweating could be a side effect. You must consult doctor to understand what causes excesive sweating and why do your armpits sweat so much as compared to your pals.
#3. Exercise
Breaking out sweat while exercising, signals towards a better routine. It not only helps your skin to glow but let those toxins out. However, excessive sweating may even cause acne to develop along with blocked pores.
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#4. Menopause
When the body starts reacting to changing hormones, hot flashes become a common phenomenon. Menopause directly affects the body and women may experience some really terrible conditions.
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#5. Pregnancy
Due to a rise in your overall body temperature along with metabolism, the hormones perform a little unexpectedly. It’s completely normal and may happen during pregnancy.
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#6. Diabetes
Lowering blood sugar levels and unbalanced diet desires are two common possibilities where diabetic patients may suffer from excessive sweating.
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#7. Thyroid
The thyroid gland plays an important role in managing your metabolism. But when it overdrives, rapid weight gain/ loss, fatigue along with excessive sweating becomes a major resultant.
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#8. Primary Focal Hyperhidrosis
You might at times think, "why do my feet sweat so much" or "why do my armpits sweat so much?" It might even become uncomfortable for you sometimes. But did you know, Primary Focal Hyperhidrosis could be a cause? However, it usually affects only 2% to 3% of the population in manifesting excessive sweating. Fortunately, there are treatments available for the same but don't go for them because of self-consciousness.
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#9. Anger
This emotion triggers your body into releasing disproportionate stress hormones. Heart rate and blood pressure starts increasing and gradually leads to excessive sweating.
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#10. Temperature
Hot and/ or humid weather is another reason for you to profusely sweat. It’s just a natural way of cooling your body. When your sweat evaporates, there’s room for your body to cool. When it doesn’t, your body feels hot.
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