Do you know cellulite can be cured at home?

On hearing about the condition called as cellulite, some people might get afraid that it is a kind of disease affecting women, but it is not actually so. Cellulite is just a normal body condition in which some extra amount of the body fat gets deposited under the skin. It usually affects the skin of the thighs and the buttocks and gives them a bad shape. This condition affects girls soon after puberty. But the good news is that there is nothing much to worry about this condition as it can be cured with the help of some natural home remedies.

Cellulite affects almost 85% of the women representing different ages and sizes. Cellulite leads to the thighs and buttocks getting a deformed shape. Cellulite happens because the free floating fat cells get deposited just beneath the skin which results in the distorted shape of the buttocks or thighs. It has an appearance like that of the dimpled surface of an orange peel.

But most importantly, what is the cause of cellulite? It is necessarily worrying that the unhealthy lifestyle, hormones, and the genetics play a role in the formation of cellulite. The good news is that you can get rid of cellulite if you start working on it as soon as it appears. We recommend the following treatments which are necessary if you want to cure cellulite. Another good thing is that you can do all these at your home itself.

1.  Dry brushing- (most recommended)

Dry brushing is the most recommended forms of treatment and is also effective  curing  cellulite. Dry brushing helps to improve the blood circulation, lymphatic drainage and helps to remove the harmful toxins from the upper layer of the skin, which leads to reduction of cellulite. Also, choose a brush which is made up of natural fibers.

Procedure:

1)  The procedure is very simple. First of all, make sure that both the skin and the brush are dry before starting.

2) Gently start brushing from your feet up to your shoulders with focusing more on the areas where more cellulite appears.

3) Brush from left to right.

4) Always do this before taking a shower on a dry skin for five minutes.

5) Then take a bath to remove all the dead skin cells and other toxins.

6) You should do this daily before taking bath for five minutes until it disappears.

The importance of brushing is that it helps in more circulation of blood to your heart.

2. Consuming Cayenne pepper

Cayenne pepper is a natural remedy that helps in eliminating toxins from the body and in reducing the appearance of cellulite. It is a natural fat burning food which heats the body to increase its blood circulation.

Add one teaspoon of cayenne pepper powder, mix it with one tablespoon grated ginger, and a freshly squeezed lemon in a glass of warm water. This is a cellulite detox.Drink it once or twice daily for a month or two.

3. Homemade coffee scrub

The coffee scrub is also proven to reduce cellulite as the massage and skin exfoliation that we do leads to the removal of dead skin cells, as well as the harmful toxins. The caffeine present in the coffee tightens the skin. All you need to make a scrub is  : ¼ cup of coffee grounds, 3 tablespoon sugar, and 2-3 tablespoons of coconut oil. Mix it well to form a paste, then massage it 3-4 times a week with firm pressure. You will get the results within weeks.

Mix it well to form a paste, then massage it 3-4 times a week with firm pressure. You will get the results within weeks.

4. The use of cellulite creams

There are cellulite creams available in the market. These cellulite creams are high in caffeine content, which helps in dehydrating the fat cells by shrinking them. And it can produce effective results when applied regularly.

5. The use of natural moisturizers

Overloading your skin by the use of the chemical laden moisturizers will only deteriorate the condition if you are doing the detoxification of toxins from your skin. Doctors always suggest the usage of natural moisturizers such as coconut oil, or the other body oils.

6. Undergoing body detoxification baths

Taking the detox baths will serve your skin to get rid of the dead skin cells and rejuvenate in a healthy manner. The detox bath is a great way to remove the excess of the toxins outside your body. And also it will help you in getting relaxed. Use soothing oils after you take bath to moisturize skin effectively.

7. Apple cider vinegar

Apple cider vinegar consists of magnesium, calcium, minerals, and potassium in it. Consumption of it also helps reduces weight and it helps the body to get rid of harmful toxins and the water retention around stomach and thighs.It also reduces bloating fats from getting deposited.

How to prepare:

Mix one part apple cider vinegar with one part of water, if you want mix honey and rub it in the affected area. Alternately you can make a drink mixing two tablespoons of apple cider vinegar and one tablespoon honey and drink it twice a day and see the changes for yourself.

8. Add gelatin to your diet

Gelatin is a substance which helps skin, nail, and hair to grow effectively. It nourishes and gives a glow to the skin. Consuming gelatin is very beneficial for your health too. Also, it will tighten your skin if you consume it regularly. It is said that it improves the condition of cellulite. The special amino acids can help in building muscles also.

We hope this information helps you.