How to Feel Good all the Time?

944 Views Updated: 22 Aug 2018
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How to Feel Good all the Time?

As you grow, you realize it is so much great top feel good at all times. There are so many circumstances in life where you can’t feel good even if you try to. However, in order to feel good at all times, you need to have a positive outlook towards everything in life.  

If you want to feel good at all times, try all these steps and practices in your life which we are jolting down below.

#1. Analyze What Is Making You Not Feel Good About Yourself

In order to feel good at all times, you need to first honestly realize that what are some couple of things which are making you feel bad about yourself and the environment around you. Perhaps there are a few habits of your own which are making you feel bad. Also, there can be some of the outer factors that can make you feel bad about yourself. However, this should not exist in your life if you want to feel good about yourself. Analyze all those factors which are coming in between you and your happiness.

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#2. Develop The Gratitude For What You Have In Your Life

Instead of being jealous of what other people have, you need to embrace everything what you already have. Being ambitious is not bad though. But you need to feel gratitude for the things that you have in your life which probably many other people don’t. The comparison will never make you feel good at all times. Being thankful is a practice which you will never regret. You must develop the habit of being grateful for what you have.

#3. Realize The Harsh Fact That Life Is Not Fair And Live With It

This is a harsh and bitter fact about life which everybody knows, but nobody really accepts that life is not fair at all. You might accept it and realize it, but that is how life is. Everyone is born in different circumstances. Therefore, you need to realize that life can’t be fair to everyone. Life treats everyone differently. As soon as you accept your life as it is, you will start feeling good at all times. Everyone has their own struggles and hardships. Thus, without comparing, accept that life is not fair to anyone.

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#4. Try To Compete With Yourself Rather Than Others

There will always be people better than you and look better and attractive than you, that does not mean that you will start competing with other people. People will be more successful than you and earn more money than you. However, that does not prove you to be a non-achiever. You need to compare yourself to yourself only. If you focus on making yourself better, you will eventually achieve what you aspire for. The grass is always greener on the other side as they say. If you compare yourself from others, it will make you see your shortcomings rather than your creative potential.

#5. Accept What You Can’t Change And Change What You Can

There is always a scope for change in your life. You can always make yourself better. All you need to do is to realize that you can always improve and make yourself better than you were. What you can control should be taken into charge. Try to change the bad things that you have if they are in control. Whereas, the things that you can’t change for example the family you took birth into, your parents or environment, try to accept those things even if you don’t like it. Instead of being conscious of the things that you can’t control, rather invest time in controlling things that you can change your life for good.

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#6. Develop Clear Goals For Your Life Which You Want To Achieve

The best feeling in the world is to have a taste of success. However, in order to achieve something in your life, you need to set some goals for you. Have a clear vision of the things that you want to achieve in your life. The first step to success is making clear goals for your life which you want to achieve which will eventually make you feel good at all times to see you have achieved what you desired. After setting the clear goals for yourself, you can start working on them. You are increasing your chances of getting success by setting up goals.

#7. Change Your Behaviour And Habits For Good

If you think you have some habits or beliefs that are negatively affecting your life, you need to make sure that you change them instantly. This is a point which can make you feel good at all time immediately. Being willing to change yourself for good can actually make a very big difference in your life overall. You can join and practice new and positive activities and habits for yourself to feel good at all times.

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#8. Focus On Making Others Feel Good As Well

The most amazing deed that a human being can do is to make others feel good and trust us; it will make you feel so much better about yourself and your life in general. Performing acts of kindness are the biggest way that can make you feel good about yourself. Volunteer for the acts that you really wish to do. Rather than making yourself happy all the time, you can instead try to make other people happy which will eventually make you happier.

These were a few points which can make you feel good at all times. Let us know your thoughts as well in the comments section below.

(Image Courtesy: 1. Consciously, 2. Huffington Post, 3. Prosci Blog, 4. Tes: Psychologies(Featured Image Courtesy)

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