We can get rid of all the toxins in our body. All we have to do is press or massage this point below our belly button.
This is a Chinese acupressure remedy. Acupressure is a body healing therapy. It will also ease you in the completion of bowel movement. The point is known as "sea of energy". It is very easy to do. We can do it ourselves.
What to do and where is the point located?
Deep breathe several times. Do not put pressure, if it is paining. Now measure only two fingers width below the belly button. Use your first three fingers and press this button. Keep pressing this button till you get the urge to poop. You can also massage this area. This may take a maximum time of three minutes.
How does this work?
By abdominal massage or pressing this button, our body gets moved. This will ease the bowel movement. It helps get rid of toxins from our body. Thus, our colon will get clearer. This button also eases the menstrual cramps. It is useful in getting relieving gas from the body.
This also strengthens your excretory and reproductive organs. Stimulating this point will strengthen your immunity and sexual energy.
Do it today and feel the difference!!
Warning: Pregnant woman should be very gentle. Use palm instead of fingers.
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Just as our houses need seasonal cleaning in the same way it is important to get rid of harmful toxins form our system so that the organs can function properly. Acupressure is a method of getting rid of pain, stress and toxins from our body by applying manual pressure on body's specific points which are also considered as the lines of energy.
Common illness and chronic diseases like joint pain, arthritis, stress, depression are often the cause of toxic overload in the body. So its really necessary to detoxify your body once in a while.