Why do some people sweat more than others?

Shirts of some people get totally soaked after going to the gym or strolling outside in the sun.

Hands of some people get so clammy that shaking hands with someone make them stressed. There are many reasons why some people sweat more than others.

Sweating is a natural phenomenon

Every person sweats. Perspiration maintains the balance of body fluids and keeps our skin hydrated. However, some people sweat more than others.

Fit people sweat lesser than unfit people

According to research, it has been found that people who are less fit sweats more than fit people. This is because the bodies of lesser fit people require some time to cool down. Bodies of people who exercise everyday run efficiently. Therefore, fit people sweat lesser than unfit people.

Nervous people sweat more

Nervousness can result in over sweating. If you get nervous in certain situations, you are likely to sweat more than others. Adrenaline releases and sweat glands are sent into overdrive during nervousness. Therefore, people who are more nervous sweat more than people who can hold their composure in challenging situations.

Side effect of medication

Perspiration is also a side effect of medications such as insulin, aspirin and antidepressants. Alcohol, smoking and caffeine also increase production of sweat to a large extent.

Obese people sweat more

It has also been found in research that obese people sweat more because the bodies of obese people are insulated better against the cold. Since obese people have to carry more weight, therefore they sweat more.

These are some of the common reasons why some people sweat more than others.