We often think, massage oils are luxurious and are available only in big spas.
Giving a massage to others or for ourselves is a very gratifying experience. It is often used in aromatherapy. Massage heals the body and mind. This massage oil recipe ensures freshness and facilitates detoxing. It helps to calm your senses. It gives a very relaxing effect. Here is how to prepare homemade massage oil.
Coconut oil - Two cups (You can also use Almond oil)
Essential oils -
Vanilla essential oil - 10 drops
Lavender essential oil - 10 drops
Frankincense essential oil - 4 drops
Rosemary essential oil - 10 drops
Mix the oils. Pour into a container and it is ready to use.
Baby body massage oil.
Massaging an infant has many benefits. It eases his crankiness, his colic and promotes sleep.
Almond oil - Half cup
Rosemary essential oil - 1 drop
Lavender essential oil - 2 drops
Mix both and massage your baby. This massage will calm and soothe your baby.
Massage oils for tired feet.
A foot massage can be really soothing, for exhausted and paining feet.
Olive oil - Four tablespoons
Rosemary essential oil - three drops
Peppermint essential oil - three drops
Mix the oils and give a foot massage. Massages are natural pain relievers and are more enjoyable. Making our own massage oil gives us a sense of satisfaction. So make your own massage oil and gift it to your partner, this valentine's day.