Cigarette smoking is injurious to our health

Hardly have I seen any movie without the short advertisement saying that smoking is injurious to heath. Not only movies but the pack of the Cigarette, as well as the hoardings or everywhere this statement, is found written. Is this only for to be read or seriously means something to you?? Over time, smokers are increasing day by day posing a threat to non-smokers too. 

Cigarettes contain about 600 ingredients.When they burn they generate more than 7000 chemicals, according to American Lung Association. Many of those chemicals cause’s cancer resulting in the death of an individual.

Here I am going to tell you severe problems due to smoking which still people are unaware of. These include

► Problems in breathing
► Heart attacks
► Damages liver
► Poor vision
► Anxiety or irritability
► Mood stimulation
► Coughing
► Too much clotting
► Cancer (lung cancer, blood cancer, mouth cancer)
► Bad teeth
► Smelly hair
► Diabetes
► Problems in pregnancy
► Infertility and
► Problems in new Born.

As you can see, there are lot many effects of smoking to be counted on. You should think about your family before indulging in this bad activity. Your family needs you and don’t want to be away from you.

Your body becomes weak when you smoke. It affects your body entirely including your body systems. Smoking can cause your bones to become weak and brittle. Women need to be especially careful as they are more likely to suffer from brittle bones (osteoporosis) than non-smokers. If you smoke, you are more likely to have a stroke than someone who doesn't smoke. 

To save yourself as well as your family you have to quit smoking because it was not going to protect you or is a thing to be enjoyed too but it will damage your whole body as well as your mind. Only a little time of enjoyment is better than death so live your life which is a gift to you all by God and stop wasting your precious hours in this shitty thing. I am sure everyone does love his life and don’t want to die.