Obesity has always been a highly disturbing problem for many people. How to lose weight effortlessly? Most weight loss products invite serious side effects and they do not offer sustainable results as well. That is exactly where the significance of homemade detox water recipes comes in. Here are the most powerful seven homemade detox water recipes to lose weight:
1) Blood orange mint water recipe
It is an extremely beneficial detox drink to shed weight and this healthy drink strengthens your immune system with utmost efficiency.
Ingredients needed
a) Blood orange – half
b) Pineapple mint - handful
First of all, you have to take a pitcher or a large jug. Then, you need to take half of one blood orange and it must be sliced before adding to the pitcher. The next step is to add a handful of mint (pineapple mint is the best choice) to the pitcher and you should let it sit overnight. This detox drink can be used next day to enjoy outstanding weight loss benefits.
2) Watermelon or cucumber, mint and lemon/lime recipe
It is a highly delicious detox drink and if you are interested, you can offer a fruity twist to your drink.
Ingredients required
a) Cool water –2 liters
b) 1 watermelon or cucumber – part of 1.
c) Lemon or lime – 1
d) Fresh mint leaves – A handful.
e) Ice cubes
First of all, take a pitcher. Watermelon should be sliced up into cubes and these cubes should be peeled in a proper manner. Then, you must add watermelon to the pitcher. The next step is to cut the juicy lime into wedges and it must be tossed in with the watermelon. A handful of fresh mint leaves must also be added and you have to pour 2 liters of cool water as well. Let this drink sit overnight and ice cubes can be added before drinking it.
3) Lemon, Cayenne pepper and honey recipe
This drink gets engaged in the process of flushing out the toxins in the best manner and it also keeps your metabolic rate at a higher lever to aid fast weight loss.
Ingredients required
a) Fresh lemon juice – 2 tablespoons
b) Cayenne pepper powder – 1/8 tablespoon.
c) Honey – 2 tablespoon.
d) Water
First of all, you need to take a glass of water and the quantity should be equivalent to 10 oz. The next step is to add lemon juice (fresh). Then, you need to add cayenne pepper powder and honey. You can use this drink whole day to achieve the best weight loss results.
4) Cabbage, carrot and pear juice recipe
This drink is a wonderful option for liver cleansing and it prevents cells from absorbing unwanted fat. Excellent diuretic properties can be associated with this drink and it also enhances your digestion in the best manner.
Ingredients required
a) Chopped cabbage – 1/2 cup
b) Pear – 1/2 cup (sliced)
c) Chopped carrots – 1/4 cup
d) Salt, black pepper and roasted cumin – a pinch
The carrot, pear and cabbage must be blended until the mixture turns smooth and you should filter it before transferring to glass. Then, salt, pepper and cumin should be added and, stir well before using.
5) Strawberry, pineapple and basil detox drink recipe
Since this drink contains plenty of fiber and vitamin C, you can enjoy maximum protection against oxidative damage and it also makes your weight loss efforts highly effective and result oriented.
Ingredients required
a) Strawberries – 5 nos.
b) Pineapple – 1/2 cup
c) Apple cider vinegar – 2 teaspoons
d) Medium-sized basil leaves – 4 to 5 nos.
e) Ice – 1/2 cup
First of all, you should drop all the ingredients in the bottom of the pitcher and they must be covered using ice around half way up. Then, you need to add filtered water and stir well before placing it in the fridge for a few hours.
6) Lemon, black pepper and honey detox drink recipe
This drink maintains your metabolic rate at an elevated level and regular intake makes calorie burning highly result oriented with the help of the process known as thermogenesis.
Ingredients required
a) Powdered black pepper – 1/4 teaspoon
b) Lemon juice – 3 teaspoons
c) Honey – 1 teaspoon
d) Water – 1 cup
Take a cup of water and then, pepper, lemon juice and honey should be added to the water to make a smooth mixture. If you take this drink every day for two months, fat burning becomes an uncomplicated process.
7) Lavender, cucumber, mint detox water recipe
Major advantages of this detox drink are reduced stress, improved digestion, high metabolic rate and rapid weight loss and, regular intake also helps you achieve an acne-free complexion.
Ingredients requireda) Fresh lavender leaves – 1 teaspoon
b) Sliced cucumber – 1no.
c) Dried or fresh mint – 1/2 tablespoon
d) Filtered water – 1 quart
First of all, you must add lavender leaves and mint in a tea bag. Then, cucumber has to be placed at the bottom of a glass jar and the tea bag should also be placed. You need to pour water on top and let sit overnight in the refrigerator before using.
The bottom line is that if you want to make your weight loss efforts uncomplicated and result oriented, you can depend on these seven homemade detox water recipes and such a method approach always guarantees amazing results.
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Detox water is made by infusing fruits, vegetables, and herbs. Detox water is popularly recommended for weight loss plans, especially in replacement of high-sugar drinks like sugary soda and fruit juice. Six glasses of water daily helps keep the body hydrated and the essential organs in best of health. Cut the all the ingredients and add in a fruit infuser bottle and add water and store it into the refrigerator for about 1 hour. You can refill the bottle 2-3 times before it losses its flavor.