Does keeping gadgets around you while sleeping creates disturbances in your sleep?

1,015 Views Updated: 16 Jun 2016
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Does keeping gadgets around you while sleeping creates disturbances in your sleep?

According to doctors and studies, keeping more and more gadgets besides you while sleeping will create more disturbances. Mobiles, laptops, tabs, hand video games etc. kind of gadgets which emit waves like light and sound can affect your brains and leave you with disturbed sleep. So its better to keep your room gadgets free while sleeping.

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Posted by: Anurag Posts: (4) Opinions: (11) Points: 630 Rank: 174
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Opinions (2)
Yes

Yes. This is scientifically proved. Electronics are not good for a good night sleep and the radiations are harmful.

Yes

95% American use gadgets within one hour of sleep. So many researchers have find, using electronic gadget for two hours before bad it cause sleep problem. I agree with this statement its defiantly effect while you sleeping. 


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