Human beings have this innate tendency to love people. Some people consider their infatuation and crush a strong love which is actually a puppy’s love. However, at times we fall in true love and cannot seem to get out of the impenetrable chains of it. Cupid plays a trick on us, and we fall prey to his tricks. The metaphorical dart of love leaves us in a crazy state of mind and we hanker after the person like mad without realizing the subsequent ramifications it can bring. Love is a feeling that can hardly be controlled. It is a natural phenomenon and people cannot wriggle the process of love.
The paramour has various stages, where partners love each other and enjoy their life. It must be kept in mind that excess of everything is bad; be it love or anything for that matter. Love addiction is not a positive maneauvour– when we are addicted to something, we are giving up on everything and surrendering ourselves to the love which might or might not be favorable for us. Yes, love is a beautiful feeling but with it comes certain responsibilities which define the essence of love. Once you cross the Rubicon, nothing can be done.
When Cupid plays in our life, we are not cognizant of the world around us. It becomes uncontrollable for some people, the urge to spend time with your beloved and be around them in all situations and all such emotions. People inadvertently fall into this trap at times without being aware of their condition – addiction problem. It is important to detect the signs to know if you are addicted to someone to a great extent. When you get addicted to love, you make sure that you plan meetings and schedule things to meet your love. You plan according to his or her schedule and change your timings according to them. You cannot get over your love and see to things that they go in your favor no matter what. Going out as per his or her schedule just to meet them every time is a sign of love addiction.
People go restless when they do not meet their love of life and do crazy things in their absence. Love when not reciprocated from the other end can turn detrimental and one develops this fear of rejection. You are always wracked with worry as to how you will deal with the one and the results if your love spurns you. The phobia assumes colossal proportions over time if the person hesitates in disclosing his or her true emotions. The fear of rejection is the worst thing one can go through as that makes you dejected. Being shy and reticent when you are around the one you love is the symptom that indicated you are addicted to love. You keep on thinking about the person all the while but are on tenterhooks and are probably at sea when you encounter that person. Nervousness and coyness creep in naturally and, you get goosebumps in his or her presence.
An aura of ecstasy surrounds you from all sides when you are a love addict, you become inordinately happy and excited. Also, there are pleasant plans in your scheme of things which are rapturous and make you content and satisfied.You have lost the strength to take your own decisions and, you take up things that are of his or preference. Sometimes, in this process, you end up taking bad habits and decisions as well. Other times, you acquire good things as well. Just because you take a fancy to him or her to a great extent, you begin to change or modify yourself ditching your own personality which is an important part of your identity.
Addiction to love causes physical symptoms like nervousness, trepidation, heart palpitations and flushing. You become weak in the bargain and have no control over sentiments that crop up due to love addiction. Once you are addicted to love, you do things which are out of your zone, they happen naturally and spontaneously. Controlling and putting a check over unnecessary feelings is required at such moments. It is but natural to think of a person whom you love but imagining that person on end and riding high on fantasies shows that you are highly addicted to love. You enter into space where you hunt high and low for him or her and keep on hazarding a guess. Conjectures become a routine for you – just like the staple diet.
Idealization is one thing which serves as an evidence for your hankering of your love. When you are addicted to someone, you keep on forming views about that person, almost positive opinions and think of his or her traits on your own. You do not leave any chance of admiring them, but it needs to be curbed before it turns into something which cannot be cured. Getting in love head over high heels with someone can land you in a situation when you just keep on replaying every moment in your gray matter. The uncontrollable itch to replay all and sundry again makes it all the worse. You wish to have the events going on before you where you can see your love of life and enjoy the moments. Thinking about someone is normal but going the whole nine yards in a hope to recreate the perfect moment with one individual sounds a little bizarre. This must be dealt with seriously.
How Can You Recover From Love Addiction?
Love when takes the form of an opium, it ruins relationships with loved ones, be it, family or friends. It diffuses its bubbles all around and takes the person under its wing from which a person cannot escape. We hear of several tragedies transpiring in the name of love every day which is really saddening and worth pondering. Let’s not get into this rut of addiction which makes us hollow and weak and tackle this addiction head-on. Given below are the points which help in conquering the love addiction:
#1. Enjoy Your Company
Realizing your own worth and potential is the trick to get over with the love addiction. Learn to enjoy your own life and talk to yourself, do not get carried away with any moment which makes you obsess a good deal without any rhyme or reason. If you cannot open up to yourself and be happy in your own company, you cannot enjoy with someone else. The psychological process of love begins from you – only you. You accept the other person when you see something in line with your character.
#2. Do Not Obsess
In a romantic abandon, do not forget your boundaries. Stay sane and sensible, and do not go about talking incessantly about the person you are in love with. Getting addicted to love can be a sign of obsession, you ought to drag yourself out from the area of this cartload of fantasies which hold you tightly with the Cupid rope. Do not burden yourself, and free yourself from all the tensions and guilt.
#3. Contemplation And Introspection
Meditate and try to focus on things that matter, try things that keep you occupied so that your thoughts do not wander down the wrong path. Self-analysis plays a great role in averting situations like addiction and obsession. Do not overegg the pudding, keep your feelings genuine and under check so that you realize where you go wrong. Recovery from love addiction starts from you itself, others can help you only if you first prepare to help yourself.
#4. Check On Emotions
Curb your pangs of emotions and fear. Do not let your fear turn into a phobia which can have grave repercussions. Once you see yourself inclined towards someone, put on hold the sentiments that run wild and try controlling them. Do not let the uninvited fear harass or overpower you.
#5. Consider Your Past
Though past is not of much help, as bygones are bygones yet past can help you make correct choices. You can right the wrong with the help of the events of history, how life has been to you, what choices you made and how you were served. If you are addicted to love, just go back to your past and analyze the situations which made you strong and weak. Cull out the events that left you speechless and make sure you do not tread that path again and take steps to ensure that you do not do anything just for the heck of it or under the burden of your unbridled series of emotions. People can recover from their past once they have worked some way around past and have analyzed the intricacies.
#6. Escapism
Indulge in escapism, try new things. Go out on a vacation and quench your thirst for adventure. Kickstart the wheels of an adrenaline junkie in you. Do not rest under the barrage of thoughts which make you whoosh into something complicated. Be simple and plain and stay occupied. Ask Cupid to take a hike and not distract you time and again. Once you set your priorities right, you are bound to enjoy your life and not get into the web of being addicted to love.
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