Happiness has several definitions. For some, it’s satisfaction, for others its comfort. The word 'happiness' has its own layers of meaning which are difficult to decipher. Happiness varies from person to person. However, the result and the feeling is same. We want to be happy in life, no matter what.
Ever wondered how to choose happiness in life? Happiness is not an innate bestowal on us; we choose it. We decide on our own and then trail good things in life. The things which satisfy us make us happy. So we should ditch all things sad and evil which are apparently the impediments in our journey of running after happiness. Happiness is must in life, everybody wants happiness. It is what matters at the end of the day, other things are subsided and have little value, frankly speaking. Given below are the pointers that will help you to choose happiness in life for all occasions:
#1. Do Things On Your Terms
To be happy, one needs to do things on one’s own term. If you want happiness in your life, you have to become independent, at least financially. You can make your own decisions. Decide on things on your own pat without any interference in life from other. This gives you liberty. So no matter what, pursue things that you like. When people do things as per their interests and taste, they derive more out of it.
The liberty to do anything and everything keeps you assured. The happiness of an independent mind cannot be matched. It gives you wings, and you fly high with happiness all around you.
#2. Wear A Smile
A smile can make anyone happy. Try your level best to wear a smile often. An infectious smile can attract people around you. If you have a smiling face, you exude good vibes, and people feel pleasant and comfortable in your company. Also, you feel quite positive about yourself and others. It is the smile that makes you enthrall people.
#3. Forgive People Around You
Well, mistakes and blunders are committed by everyone. We should not hold any grudges against anyone. Just take things positively and think from others’ point of view as well. If people have hurt you in the past, do not wish bad for anyone. Do not seek revenge and do not spew venom on anyone. Forgive people for their deeds, move on and enjoy life. Do not let the opinions and actions of others affect you even one bit. It just makes you miserable and stops your growth. You fail to come out of that situation and get engulfed in a vicious circle of retaliation.
#4. Stay With Positive People
Be connected with people that inspire you to do something. If you keep up with people who are positive and who bring the best out of you, you are in a good company, and you certainly know how to choose happiness in life. When you are in touch with optimistic people, they motivate you to excel and also see the good traits in you. They do not make you feel lowly, nor do they demean you. They consider you the best. This is the mantra for choosing happiness. A set of people can bring an immense change in your life, so next time you want to chase happiness, hit the right note with right and positive friends.
#5. Eat Healthy
People often ask how to choose happiness in life. Some people are really wealthy and still are not at peace with themselves. They fail to choose happiness owing to the reason that they do not take care of themselves. They are occupied to the point of being enervation. The outcome is precisely the ill-effects on the body and therefore the entire personality. One needs to eat a healthy meal. Please avoid junk and oily foods. Eat green vegetables; they make you feel good and positive. They rejuvenate you and do not make you lazy.
Junk food addiction is very harmful. It makes you lethargic and work-shy. So take care of yourself and exercise regularly. Workout recharges you, and you feel fresh after a brisk walk or a jog. So do something that freshens you up. Happiness is in your own hands, and it’s up to you whether you embrace it or kick it out of your life.
#6. Treat Everyone Well
Make sure that you treat everyone well. Be kind, courteous and generous. Always be compassionate no matter where you are. When you treat others well, they get a sense of satisfaction and an achievement – an achievement in the sense that you made someone happy. This sure has a certain meaning.
#7. Look For Positives In The Negatives
You should know that when you have to choose happiness, you have to see the plus side of everything. Everything has got flaws, but you need to see the beauty in everything and appreciate it as well. The negativities in life block your chances in life as they disrupt the entry of happiness in life. You keep on thinking about the sad and unfortunate phase of life which highlight the dark things in life. The positives get overshadowed by the negatives and happiness gets vanished into thin air.
So always be hopeful and get rid of negative thoughts that cloud your sense of viewing the good in everything.
#8. Embrace Your Strengths
Everyone is different, and we have our own strengths and weaknesses. You should emphasize your strengths and try to do so something to improve them. You can make your career using your strengths. Career also plays a great role in our life. If you have a fulfilling career that gives you peace, you are happy. Do not step into something that is foreign to you. Just accept your caliber and capabilities and try to hone your skills.
#9. Chuck The Past
Past stunts your growth and kills your chances of being happy and satisfied. If you want to attain peace and contentment, get rid of the thoughts that spoiled your mood or things in the past. Past is a foreign country; people do things differently there. Do not let your past affect your present or future. Focus on the present and live in the moment. You need not burden yourself with the thoughts of what is already gone. Please forget about the events in the past and visualize your success and happiness. Enjoy whatever is served on your plate. Do not tread the lanes of the time gone by. Let bygones be bygones.
#10. Have A Goal In Life
A goal in life will keep you focused. You will have something in your hands to look forward to. If you have a target in life, become dedicated and stay committed to it. Do your best to achieve it. When you have an objective in your scheme of things, you definitely have happiness.
#11. Do Not Be Materialistic
Love people, not things. Things are meant to perish; people stay with you. If you are materialistic, you can never be happy. So do not be money-minded. Money is important but relationships, friends, and family are our priorities. We need something tangible and real whose worth cannot be measured in terms of money. If you do not run after money, you will be happy. Therefore, when thinking to choose happiness in life, get away with the material stuff in life. Make your life worth it. Do not see in the monetary context.
#12. Move Out Of Comfort Zone
Do things that test your patience and that make you uncomfortable. Do not do things that you are used to. Initially, it would be a little difficult but slowly and gradually you will get a hang of things. This will boost your morale and you will be eager to try different and new things in future as well.
#13. Indulge In Meaningful Conversations
You will have to do away with the useless and trivial subjects in life if you want happiness and joy in life. The petty affairs and conversations should not be paid attention as they distract you from the things that actually matter. Therefore, hang out with socially and culturally aware people who talk sense. Do not while away your time in gossips and nonsensical chats. Sit with people and have a meaningful discussion with people. You will learn new things and it will lend you a different perspective on life. You will feel happy when you know the real picture of things and the value of conversations that are substantial.
#14. Make Friends
We need friends, someone with whom we can share our life’s little secrets and enigmas. Friends are someone who makes us happy. They cheer us up in every situation. We need to party down with our friends to taste life and pleasures of this short-small life. So go out, initiate a talk with someone and talk on the topics of mutual interest. You would get a hope in life by having friends. When you have someone to communicate, you feel confident and this makes you happy as a lark.
#15. Change Your Outlook
The approach decides our happiness. If your perspective regarding something is totally obstinate, you need to change it. Sometimes to choose happiness in life, we have to change the course of our thinking so that we can think differently and with a new eye. A little change can work wonders and in a matter of days, you can welcome happiness in life without any effort.
Hope you guys liked the article. Do you want to choose happiness in life? If yes, do you have any opinions on how we can choose happiness and ditch unhappiness in life? Feel free to share your views in the comments section. We would love to hear from you.
24 Opinions
5 Opinions
happiness but everyone doesn’t choose happiness in life. We must be very careful regarding things in life
as to what gives us happiness. You cannot run after happiness as it has different connotations for
different people. For my friend, happiness is money and a rich life. She considers herself lucky and happy.
Happiness is restricted to club life, dancing and party-hearty according to her. For me, it is totally
different. I don’t measure my life by number of clubs I go or the money I have. My happiness comes from
the happiness of others. I chase happiness through the satisfaction of my near and dear ones. If my
family and friends are happy, I think I am, happy. I am at peace with myself, and I am exaggerating. This is
the reality. This is how I am. I do not run after money for my happiness. My happiness has got to do with
something holistic. It doesn’t emanate from one source, and money – damn! That’s such a petty source. I
do not let materialistic things and possessions affect me even one bit. This is my nature. I am always
positive about my life and I have no truck with what we call past. Past is a bucket full of ashes, it is
useless. It is no use thinking about the past which has no relation with your present and future. I had
certain bad things in my past. I encountered a lot of rough stages which broke me during that time.. yes,
that time. Not today in any way I tell you. I am stronger now as I do not let my past overshadow my
happy moments now. I want to share my experience with you guys. Despite of the fact that I have been
really busy in my life, I take out some hours from the daily churning to spend some time with me – just
me. It is very necessary – if you want to know yourself, you have to learn to enjoy your company. You
cannot attain happiness until you start loving yourself. So introspection is very necessary. Mediation is
also very good for the sense of being, it keeps you fresh, reinvigorated and charged. You need not make
any efforts to achieve happiness. It comes on its own. When you realize that you have to value things
around you and do not waste the precious time, you commit yourself to something and you struggle to
achieve that. Well, it is no rocket science. The happiness lies in the positive attitude and approach in life.
Be independent – the thing which guarantees happiness as you can decide things on your own. When
you are someone in your own right, you have the charge to lead your life with your decisions without any
interference. Also, you need to steer clear of petty and shallow things like jealousy, hatred and revenge.
You should not be hostile with someone, do not be hell bent on seeking vengeance, it only leads to
destruction because ultimately it brings sadness.