Do you often think why green tea is so popular across the globe? Is it as important as it is projected? The answer to all such questions is a big ‘yes’. Green tea has many health benefits and so its consumption should be made a lifelong habit. People have always trusted green tea to lose weight and improve metabolism. However, this wonder tea also can take care of cardiovascular health and restrict some serious ailments. One of such ailments is the life-threatening arterial blockage. The tea is believed to have the good amount of Catechins, which is an antioxidant.
The tea also improves the function of endothelial cells, which have a major role in the development of clogged arteries. Drinking green tea helps in very less absorption of cholesterol during digestion, which, in turn, improves blood-lipid levels and reduces the risk of any arterial blockage. It also reduces LDL or `bad` cholesterol in our bodies. Anyone who consumes a cup or two of green tea every day is sure to have improved the blood-lipid level and thus reduced the risk of any arterial blockage. To conclude, a small positive lifestyle change can help in making our lives much better and safe. So, just relax and start drinking this wonderful cup of green tea every day.