There are some special foods and drinks to be taken to reduce the body heat which is increased during summers which can result into high blood pressure, dehydration etc
To reduce heat in body during summer you must drink plenty of water he/she must avoid drinking alcohol or coffee instead of having these drinks he/she can have herbal tea, he/she must avoid eating spicy food and drink 1-2 glass of butter milk.
To reduce heat in body during summer you must drink plenty of water he/she must avoid drinking alcohol or coffee instead of having these drinks he/she can have herbal tea, he/she must avoid eating spicy food and drink 1-2 glass of butter milk.
Cucumbers.