A migraine can cripple you for a day. Migraine attack begins from the brain and involves nerves. It occurs when blood vessels in your head and neck dilate. The age range of people attacked from migraines is ten to forty-five years.
Factors contributing to a migraine may be hormonal changes, skipping taking meals on time, smoking, etc. Eating processed foods, refined white flour, chocolates or dairy products may trigger a migraine attack. Some migraines cannot be treated with painkillers.
It will cause horrible pain. Some may even experience eye pain, beating pain in the head or blurred vision. People may even get one-sided head pain. Do not buy toxic medicines to treat a migraine. Try natural remedies.
Any high-quality salt can help you get rid of migraines. Himalayan crystal salt is a perfect example of high-quality salt. This is a complete salt with 84 minerals in it. This salt strengthens your immune system and restores alkalinity in your body. It balances your electrolyte levels and serotonin levels.
Here is the recipe -
Method of preparation -
Squeeze the lemon juice to a glass of water. Add the Himalayan salt.
Drink this solution. Your migraine disappears in minutes.
Lemon is alkaline in nature and helps you to get rid of migraines.
You will notice immediate results.
Extra tip - Put an ice pack on your neck simultaneously when you are dipping your hands and feet in warm water. The ice pack will constrict the blood vessels. The warm water will draw the blood away from your neck.