Is taking dinner after the sunset not good for our health? How does it affect our body?

1,112 Views Updated: 19 May 2016
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Eating food after sunset is said to be not good for our health as it does not convert to energy as it should have been.

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Posted by: Shivani Posts: (5) Opinions: (16) Points: 640 Rank: 165
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Answer

Yes, eating dinner after the sunset is not good for our health. It affects our body with the problems like-  Fluctuations in Sleep Cycle and Increased Urination and Excretion.

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