11 Movies That Can Help You Cope With Depression

686 Views Updated: 02 Aug 2017
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11 Movies That Can Help You Cope With Depression

Feelings of anxiety and depression can be weakening and isolating. Thus, a person experiencing the same should be given extra attention to fight the ills of depression and emerge as a happy person.

If you are going through the phase or if you know of someone in a similar situation, then consider watching these motivating and high-spirited movies. It will help you learn to capture the goodness present around. 

Here are 10 best films that would remind you to preserve your inner strength.

#1. It's A Wonderful Life

The title itself is good enough to let your spirits high and watch the film right away! When you can watch how life would be without you, it will encourage you to abandon the negative thoughts and absorb positivity as you strive towards new dreams and aspirations.

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#2. The Secret

The film's essential aim is to help you traverse a better life by altering the mental attitude. Thus, suggesting that instead of focusing on the problems around you, one should give all the attention to the positives and gather the energy by developing relationships full of trust, love and peace.

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#3. Pursuit Of Happyness

This evergreen flick accurately demonstrates how you should never give up in life. It's famous dialogue is a classic example to prove the same. "Don’t ever let somebody tell you; You can’t do something. All right? You got a dream; you got to protect it. People can’t do something’ themselves, and they want to tell you that you can’t do it. But if you truly want something’, go, get it. Period.” 

Pursuit Of Happyness excellently tells you not to allow circumstances to defeat you or your dreams!

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#4. It’s Kind of a Funny Story

This film is relatable and gives you hope at every point in life. Depression won't be so depressing while watching this comic flick!

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#5. The Social Network

This film can easily motivate anyone to feel worthy of success. Not just goods, but' The Social Network' also makes you aware of the drawbacks of being successful. It offers a balanced approach to let you fly high but not as high that upon falling you have no control over it.

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#6. The Secret Life of Walter Mitty

It is a rare story, beautifully portrayed and truly unique in every sense.' The Secret Life of Walter Mitty' celebrates the joy of spiritualism, depth of life and the healing nature of being completely present. The exceptional film captures every emotion genuinely and with remarkable authenticity. Not to miss this movie if you are missing the precious moments of your life.

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#7. Limitless

Watch Limitless if you need guidance on how to get things done. It provides clarity on a lot of grounds. You'll gain an immediate shift in life that will enlighten you about the things you should be doing with your life! It's a call-to-action kind of a film!

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#8. Good Will Hunting

To conquer competence, watch 'Good Will Hunting' right away. It rightly tells you to not pay attention about how hard life is, how you feel regarding it, who you are personally and does all of it affect you! Just don't conquer life because a book or a film says so, do it because you want to and you have to. 

Isolation and loneliness don't help. Talk about it, be a sport! Don't move being on the wrong side of the track, don't let storms take over but face your fears. Because it's okay and it's not your fault sometimes.

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#9. Inside Out

Yes, a Disney Pixar film can also be your greatest motivation! It is suitable for people of all ages who are a victim of depression. The movie powerfully illustrates how depression isn’t a feeling of sadness. It's just a void of all the feelings.

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#10. The Artist 

This Oscar-winning film is entertaining as well as uplifting despite being a black & white and silent flick. The story goes about dealing with suicidal depression. But it will remind you that no matter what, there always are solutions even if you can't see in the present moment.

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Are there more movies that could feature in this list? We would love to hear from you. Kindly use the comment box to share your thoughts and opinions with us.

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