Foods : Sex Experts Say to Eat

1,692 Views Updated: 18 May 2018
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Foods : Sex Experts Say to Eat

Want to up the ante and keep your fun going in the bedroom?

The relation between what you feed yourself and your sexual drive is directly proportional. If you eat the right proportion of stamina and libido-boosting foods, your partner will discover a new ‘you’ in bed.

Time to use a fork instead of waiting on a cupid.

Here are some superfoods that will boost your appetite for love-making (You’ll love #6):

1. Almonds and walnuts


Packed in proteins and Omega-3 fatty acids, nuts like almonds and walnuts get your blood pumping and also drive stamina levels. 


2. Garlic 


Garlic contains an active compound that enhances the blood flow and circulation. It also augments the sense of touch.

3. Oysters


Deficiency of zinc is linked to infertility in men. Oysters are zinc laden and are titled as the ultimate libido booster. Regular consumption enhances performance.

4. Bananas


Bananas provide an instant source of energy. They’re loaded with potassium and help neutralise the foods high in sodium.

5. Watermelon


Watermelon termed as ‘natural viagra’ is one of the best-known sex drive and mood boosters due to the citrulline content in watermelon.

6. Dark Chocolate


Dark chocolate accelerates the dopamine levels in the brain whch aids boost the mood and helps in supercharging your sexual drive. 

7. Eggs


High in protein and an instant source of energy, consumption of eggs will help you make your nights longer.

 

8. Coffee


Coffee serves as a potion to women, it contains a stimulant that drives women into a sexual mood. The late night coffee dates might just be a signal after all.

Bonus: What not to eat

Eating these foods will not only bring down your sexual drive and but also cause fatigue and bloating, indulge at your own risk. Avoid if you want to enjoy your bed-time.

  • Greasy and fast-foods like pizza, fries, burgers
  • Microwaveable popcorn
  • Canned foods
  • Bubbly beverages (carbonated)

Eat your way to a steamy love life.

Now that you know, what’s cooking for dinner tonight?

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